Ayurveda

A traditional synchronized full body massage given by experienced Ayurveda therapist using Ayurvedic oil. Abhyanga improves physical consistency, helps to liquefy toxins and induces relaxation, whilst normalizing blood pressure and eliminating impurities.

Sound Healing is an ancient therapeutic technique that uses tonal frequencies to balance and harmonize the gross and subtle body’s vibrations. A sound healing session involves lying down on the floor while the therapist plays various instruments and you “bathe” in the soothing sounds and vibrations. The sound frequencies then induce a deeply restorative state in the brain, activating the body’s self-healing system.

The session is conduced according to your own therapeutic needs and may involve techniques such as chakra balance, aura cleansing, sound massage and others.

Aromatherapy massage can help boost your mood reduce stress and anxiety reduce symptoms of depression relieve muscle tension relieve pain
Aromatherapy massages combine soft, gentle pressure with the use of essential oils.

Deep tissue massage is a massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.

Swedish massage is a relaxing, medium pressure massage, that works on the superficial layers of the muscles and eases tension it use long glidding strokes and is exceptionally beneficial for increasing the level of blood oxygen, decreasing mussel toxins and improving flexibility

Reflexology can be used to help restore and maintain the body natural equilibrium. These gentle therapies encourage body to work naturally to restore its own healthy balance.